Project: Build a Better Kirsten, v 2.0 – Update

So here we are in June. I had a wonderfully celebratory Birthday Week last week and am trucking along on my goal of -27 lbs. However, the goal has changed. I’d still like to lose those lbs, but 6 weeks ago I started The Betty Rocker Bodyweight Shred 30-Day Challenge. Ms. Bree’s program fell into my lap by way of an Instagram repost and BAM I was in on a circuit training, bodyweight challenge with everything spelled out and a supportive community to kick my arse with their encouragement and reality checks. It’s been really great for my entire state of being. Yippee!

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